How to improve your (internal) environment

How to improve your (internal) environment

Usually, when we think of improving our environment, it’s about recycling, planting trees or driving less.  This is all about our physical environment; saving the planet. But, what if we turn our attention to our internal environment?  There is plenty of...
Taking Downtime to Power Up

Taking Downtime to Power Up

In our modern world, it sometimes feels like there’s no downtime any more. It’s like there’s an expectation that, no matter what’s happening in the world around us, we’ll just keep going. And, when things get tough, we’ll just dig a bit deeper and keep going until we...

#happyadvent day 25

Welcome back to our #happyadvent. It’s 25 (yes, we’ll go to Christmas Day!) days of uplifting words. There might be sayings, hints and tips or actions you can take which are designed to make you feel happier. Happy isn’t instant, it takes work and...

#happyadvent day 24

Welcome back to our #happyadvent. It’s 25 (yes, we’ll go to Christmas Day!) days of uplifting words. There might be sayings, hints and tips or actions you can take which are designed to make you feel happier. Happy isn’t instant, it takes work and...

#happyadvent day 23

Welcome back to our #happyadvent. It’s 25 (yes, we’ll go to Christmas Day!) days of uplifting words. There might be sayings, hints and tips or actions you can take which are designed to make you feel happier. Happy isn’t instant, it takes work and...

#happyadvent day 22

Welcome back to our #happyadvent. It’s 25 (yes, we’ll go to Christmas Day!) days of uplifting words. There might be sayings, hints and tips or actions you can take which are designed to make you feel happier. Happy isn’t instant, it takes work and...