What is hypnosis and how can it help you be more productive, gain confidence and overcome fears?
‘Going with your gut’ explained.
I’d like to share with you the magic of animals and how they can help us be more courageous in life.
I was reminded recently, in the horse world, about the importance in behaviour change of rewarding the try. Many horsemen/women have talked about this approach to training a horse and I wondered if it’s something you can apply to your life too?
Remaining a student – how to stay curious about life and how it can help.
I know the start of 2024 was a few weeks ago, but I still feel January is a great time to do a bit of a review. A life review if you like. Doesn’t have to be heavy, but one of the questions I ask clients quite often is whether they can let go of what no longer serves.