Following our diversion into the equine world last week, we’re back to one thing for wellbeing for us humans. And, our one thing for wellbeing today is taking downtime to power up.

What does it mean – taking downtime to power up?

I’m going to cheat slightly here and direct you to an article I wrote back in 2021 for the Life Coach Directory. It’s as relevant now as it was then. Here’s the link so you can take a look really easily!

Next Steps

So, as we make that journey into the time of year for renewal, rest and rejuvenation, which of the six options will you try first?

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taking downtime to power up